Sunflower Cinnamon Spread Is Delicious And Easy To Make

Sunflower Cinnamon

Spreads are one of the most popular types of food out there and for good reason! They are versatile, easy to make, and always delicious. In this article, we’re going to be sharing with you our recipe for sunflower cinnamon spread – a delicious and easy-to-make food that you’re sure to love. so gather your ingredients and let’s get started!

Spreads are a great way to add flavor and texture to your food, and this recipe is no exception! The sunflower cinnamon spread is easy to make, and it’s delicious on toast or even as a dip.

-What is Sunflower Cinnamon Spread?

Sunflower Cinnamon Spread is a delicious and easy to make spread made from ground sunflower seeds, cinnamon, and sugar. Sunflower Cinnamon Spread can be used as a filling for muffins, toast, or croissants. It is also good served with fruit or cereal. Check this luvmaman

To make the spread, you will need:
1 cup ground sunflower seeds
1/2 teaspoon ground cinnamon
1/2 teaspoon sugar
1/4 cup (60 ml) unsalted butter, at room temperature
Preheat the oven to 375°F (190°C). Grease a 9×13 inch baking dish with butter. In a bowl, mix together the sunflower seed mixture, cinnamon, and sugar. Dot the mixture into the baking dish and bake for 20 minutes until golden brown. Let cool before serving.

-How to make Sunflower Cinnamon Spread

This Sunflower Cinnamon Spread is delicious and easy to make. All you need is some sunflower seeds, cinnamon, honey, and a food processor. First mix together the sunflower seeds, cinnamon, honey, and salt in the food processor until everything is combined. Then spread the mixture out on a baking sheet and bake at 350 degrees for 10-15 minutes or until it’s nice and hot. Serve immediately or store in an airtight container for later.


-1 cup sunflower seeds
-1/2 cup honey
-1 tbsp. ground cinnamon
-pinch of salt

  1. Preheat oven to 350 degrees F. Spread sunflower seeds on a baking sheet and roast for 10 minutes, until lightly browned. Let cool slightly.
  2. In a food processor, combine roasted sunflower seeds, honey, cinnamon, and salt. Process until smooth. Taste and adjust seasoning as needed. Serve immediately or store in an airtight container in the fridge for later use.


Making this sunflower cinnamon spread is a breeze – all you need are some ingredients, a bowl, and a kitchen knife.

1 cup raw sunflower seeds
1/2 cup honey
1 teaspoon ground cinnamon

  1. Preheat the oven to 350 degrees Fahrenheit. Line an 8×8 inch baking dish with parchment paper.
  2. In a small bowl, combine the sunflower seeds, honey, and cinnamon. Spread the seed mixture evenly in the prepared baking dish. Bake for 20 minutes, or until lightly browned and fragrant. Let cool completely before serving. Enjoy!

If you love cinnamon rolls, then you will love this sunflower cinnamon spread. This easy and delicious recipe is perfect for breakfast, brunch, or a snack.

1 cup rolled oats
1/2 cup honey
3 tablespoons canola oil
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
pinch of salt
2 cups sunflower seeds
Directions: Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. In a large bowl, mix together the oats, honey, canola oil, vanilla extract, cinnamon and salt. Stir in the sunflower seeds until coated. Spread the mixture onto the prepared baking sheet and bake for 15-20 minutes or until golden brown. Let cool before serving.